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Helpful Links

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National Strength and Conditioning Association

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USA Weightlifting 

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American Council on Exercise

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Crossfit Sawmill

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Cal Poly Weather

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Proactive Coaching

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Positive Coaching Alliance

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Coach for America

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Suggested Readings and DVDs

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Coaching the mental Game by H. A. Dorfman

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Inside Out Coaching by Joe Ehrmann

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Stretch To Win by Ann Frederick and Chris Frederick

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Smart Exercise by Covert Bailey

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Optimal Muscle Performance And Recovery by Edmund R. Burke

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Jump Rope Training by Buddy Lee

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Jumping Into Plyometrics by Donald A. Chu

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Essential Strength Training and Conditioning by Thomas R. Baechle and Roger W.Earle

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